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Self Knowledge: Personal Growth

Life is full of distractions, we can easily get off course without having something to help direct us or keep us on track. We will explore who can support us to reach our goals for the future and reflect on how self knowledge encourages us to be courageous and step outside our comfort zone.

This resource contains three lessons from the Curriculum for Life:

  • 1. Who do we need around us to reach our goals?
  • 2. How can we continually improve?
  • 3. How can we move into the growth zone?

They are aimed at 14 - 16 and 16 - 18 year olds and aim to develop skills in areas of psychological flexibility, adaptability, cognitive flexibility and collaboration.

Download all lesson plans, slides and extra resources through the link below.

Graphic for curriculum for life resource Self Knowledge: Personal Growth
Teacher Rating
Overall Rating
14-18 years old
Key Subjects
Additional Subjects
Reviewed Criteria
Student Leadership
Practical Action
Teacher Quotes

See what other teachers have said about this resource

"Well resourced and clearly structured resource with clearly structured lessons and support for teachers. Excellent activity ideas." - Paula Malone, Educator

This resource helps support the below Sustainable Development Goals (SDGs).
For more information on the full set of SDGs, please see our Frequently Asked Questions page.

Ensure healthy lives and promote well-being for all at all ages.

Reduce income inequality within and among countries.


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